3-2-1...Overcome Your Greatest Barriers
3 Highlights this Week
Was able to finish Athlean-X 7 Min Abs without extra rest. Took a few months but it felt good to be able to do it without stopping.
Was able to mini golf with my friends which was really fun.
Funny story: During one hole some of our golf balls got stuck in a tunnel and it turns out that many other people before us had the same problem but didn't care. So when I stuck my hand inside to try and get out the stuck golf balls, 20+ golf balls ended up rolling out as well.
Ran Crystal Springs for the first time in 2 years! Never though I could run under 17:30 but I was able to get 17:24 with a good chance to make CCS in about 5 weeks!
2 Quotes to Inspire You
"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma – which is living with the results of other people's thinking." - Steve Jobs
1 Question this Week
What is the greatest barrier you are facing right now? Identify it and figure out a way to overcome it. I know you can do it!
Have a great week,
Keaton